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Nov 13 in
Join the Iron Hope book club!
Join our free book club! Each month, we gather to discuss a shared read, exchanging insights and perspectives on the story. It’s a relaxed setting where we explore ideas, characters, and themes together. Whether you’re here to dive deep or just enjoy the conversation, there’s always something to take away. https://www.ironcowboy.com/bookclub
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Start here 📌
Welcome to the Iron Hope Community, a supportive place for people who ignite their fire by setting big goals and turning dreams into reality. We want you to feel empowered, create meaningful connections, and provide resources that help you grow and push past your limits. Whether you’re working toward a major milestone or taking the first step on a new path, Iron Hope is a space where you can find encouragement, accountability, and the tools to make it happen. You can find courses, free training plans, and other guides, all in the classroom area. Our monthly book club calls + other events can be found in the calendar tab. Please introduce yourself with three fun facts and a photo so we can all get to know you. We are so happy that you are here!
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New comment 13d ago
6d ago in
Let's share our wins
Big or small, progress is progress. What’s one win that you had last week? Maybe you hit a new training milestone, overcame a tough day, or simply showed up when you didn’t feel like it. Last week was the first time in years that I've run pain free! Share your win below and let’s celebrate together!
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New comment 23h ago
4d ago in
Don’t Forget to Recharge This Holiday Season
The holiday season is a time for joy, connection, and celebration, but let’s not forget about staying strong and balanced. With all the craziness going on during this time of year, it’s easy to burn the candle at both ends. But prioritizing recovery is just as important as crushing your workouts or sticking to your nutrition plan. I start each day with a 20 min yoga and then as the day gets crazy, if I miss anything planned that day I know I have expressed gratitude and grounded myself. I set up an ideal plan and a minimum plan. I always hit the minimum, so I make sure I win early in the day. Hope that make sense. How do you recharge during the holidays?
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New comment 3d ago
9d ago in
Do you set New Year’s resolutions? Or are you more of a goals and targets kind of person?
Do you set New Year’s resolutions? Or are you more of a goals and targets kind of person? Here’s what I do: Instead of waiting until January 1, I audit this year's progress throughout December. I look at my goals from the year, figure out what worked and what didn’t, and then set new monthly targets. Why? Because December can be one of the most distracting months of the year. Starting fresh before the chaos hits gives you a 31-day head start while everyone else is waiting to hit the reset button. Have you thought about your goals for the new year yet? Share one you’re working on below!
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New comment 6d ago
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We offer support, resources, and connections to empower you to dream big and grow. Free triathlon, strength, and run training plans are included!
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