HELLO and UPDATES · Higher Health Community

HELLO and UPDATES

Welcome to our NEW members and also a warm and overdue hello to our amazing Skool community here. December is in full swing and we haven't been able to be as active as we would like on this platform. But we are still here for you and we are setting our sights on some exciting initiatives in 2025.

REMINDER: Through this holiday and hustle and bustle, remember to keep honouring your 3M's in order to stay centered on your health ((Mindset, Movement, Micronutrients). It's the simple things you do that really make a difference.

Keep asking your questions; keep sharing your wins and keep posting your health highlights. Sharing is connecting and connecting is momentum for your health.

And so, share a little update in the comments below.

What are your recent wins?

What are your challenges?

How are you staying true to your health through this busy time?

What are your health intentions for the week?

***I'll go first and I look forward to reading your answers!

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