Oct 11 in General discussion
Heroic Live Training 10.09.24
Here are some of the topics:
- Discussed some aspects of leadership from my last week of SWAT training
- Went over volume accumulation and exercise selection in regards to training age
- How PTSD and mental resilience are impacted by both expectations of things and the frame you hold about the stressful event.
post thoughts to comments:
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Heroic Live Training 10.09.24
skool.com/heroic-industries
Training platform dedicated to increase physical capacity, mental Health, and Performance for First Responders and other Tactical Based Professional.
Leaderboard (30-day)
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