3d ago in General discussion
Can You Perform These Exercises To The Standard?
Alright Troops.
If you're wondering where your fitness should be at, you can use this video as your starting point.
I use it to assess those who come into the BE.A.S.T. Program.
Try them all and post your results in the community.
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Can You Perform These Exercises To The Standard?
skool.com/hard-to-kill-veterans-1562
Develop your fitness and health habits to make you harder to kill.
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