Jul 11 (edited) in Training
Podcast
Loved your podcast with Lucas. You managed to make him say fuck so much it was hilarious. So my question is how much of his stuff has influenced your training and where does mobility specific training fit into your programming. I kinda know already form doing your stuff but I wanted to know how you structure it and why?
3
3 comments
Rupert Drew
3
Podcast
General Physical Preparation
skool.com/general-physical-preparation-1863
Leaderboard (30-day)
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