Old time powerlifting comp
Hey Angus, in your podcast with Lucas you mentioned about a comp where the squat becomes self loaded, bench press is a pullover and press etc.
These actually already exist, in the uk we have the I.A.W.A and basically they just pick different lifts each comp. They do a yearly one hand comp though.
2
1 comment
Jack Somerville
4
Old time powerlifting comp
General Physical Preparation
skool.com/general-physical-preparation-1863
Leaderboard (30-day)
powered by