Jul 24 in H40
Who journals?
For years I’ve always journaled in the morning even for just 5 minutes. I wrote down my intentions or random thoughts and it always felt so therapeutic. But - these last 6+ months I’ve gotten away from it. I started telling myself “I’m too busy” or making excuses. H40 has been the reminder I needed to bring back the things that it’s so easy to step away from. So I’ve been journaling just since starting ADAM and it’s making such a difference! I feel more at ease for the day, more prepared, more in routine so more in control right from the start! Do you journal? How does it help you?
13
9 comments
Who journals?
skool.com/freedomology
Freedomology is a community of people who are committed to achieving greater freedom in their health, relationships, and finances.
powered by