Jul 29 in H40
Time to Start Week 2
Trying to limit carbs today to 20 g or less. The plan is to do this Mondays and Wednesdays and see how it goes! I may add in Thursday, but will determine that later. I want this to be sustainable and long term, so Friday is out as I am Catholic and do not eat meat on certain Fridays in the year. Plus, sometimes my friends want to get together for drinks on weekend nights.
So far I have had my coffee with just milk and a protein shake. I will probably do another protein shake and bacon for lunch and a leafy green salad for dinner with cheese and bacon. The balsamic vinaigrette will be my carb heavy addition for the day.
This is so awesome for a girl who could eat pizza every day!
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Time to Start Week 2
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