Jul 25 in H40
Mid night wake up
I struggle with sleeping through the night. I go to sleep about 10 with the intention of getting up at 6:30 but I always wake up between 1 and 2 and can't get back to sleep for at least an hour or 2. I know the main problem is I get on my phone. Maybe tonight I'll try a podcast instead of a game.
1
8 comments
Mid night wake up
skool.com/freedomology
Freedomology is a community of people who are committed to achieving greater freedom in their health, relationships, and finances.
powered by