Jul 30 in H40
Last week's coaching call hit hard!
Hi! I'm Brandi, wife to my love for the past 17 years and counting, mom of an only child, our miracle baby! I'm a home maker and home educator. I homeschool our 15 year old son. I signed up for the first round of H40 but I hit quite a bit of depression due to breaking my leg and having knee surgery. I signed up again for this round, you'd never guess what happened! I fell AGAIN, broke the same leg, in the same spot and will need to have knee surgery again. I was heading back into the deep, dark hole of depression when I listened to last week's coaching call. It hit hard but in a good way. It inspired me to COMMIT to doing the challenge. I can't really walk due to my tibia (shin bone) being broken but I found some chair exercises I can do. I NEED to focus on what I can control, the food I put in my mouth, my water intake, and working on my mindset. I didn't realize that mindset is a huge part of getting and feeling healthy. I know I'm probably behind everyone but I'm excited to get started. Tomorrow is my day one!
10
9 comments
Last week's coaching call hit hard!
skool.com/freedomology
Freedomology is a community of people who are committed to achieving greater freedom in their health, relationships, and finances.
powered by