May 3 in H40
Improvement
Always up at 5 AM, out the door at 6 AM to beat the traffic. 1 Cup of Joe and 1 Cup of water is my standard. Improving on water intake...was 2 cups before Noon, now 4 cups before Noon. Also stepping it up, the plan is to walk the walk for the next 40 days.
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Improvement
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