How I did “Appreciate” this morning

Jul 22 in H40

I’ve realized that if I haven’t stopped to think about how my dog’s day is going, or spent any time looking in his eyes, I’m doing too much and moving too fast.

Sad isn’t it? When I first got my dogs they got so much of my attention, but now between kids and work, sometimes I can find myself treating them kind of like furniture. Just part of the house. That’s how I know I need to slow down.

This morning after I activated and drank some water, I sat with my dog on his bed and spent time connecting with him. Might seem weird to some people, but it’s kind of like therapy for me tbh.

If you’ve got pets, give it a try. Their love is so unconditional!

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