May 2 in H40
ADAM Day 2, May 2
I did it! Drank 8 oz of water, 10 squats, 25 wall pushups, 7 minutes of meditation and a healthy breakfast of scrambled egg whites with mushrooms, tomatoes and cheese on 1 slice of whole wheat bread. I can do it if I think positive!!
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ADAM Day 2, May 2
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