Feb 15 in General
Loved the "Discover The Plan Workshop"
I just finished watching a replay of the video "Discover The Plan Workshop".
I loved every minute of this video with all the information and instructions that was talked about. Now I have a plan to implement into my daily and weekly activities to improve me and my health!! Loved the meal plan information along with the 3 exercises that can be done with either with body weight, bands or dumbbells. So Excited!! Thank you! 😉♥️
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1 comment
Loved the "Discover The Plan Workshop"
skool.com/fitness-one-global-9708
A group for people over age 40 looking for smarter fitness, nutrition and coaching designed for people over 40, by world class trainers over 40.
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