HOW TO USE THIS GROUP (If you are a little confused or curious)

We will release Monday a guide to using this group, announce free programs in the classroom and let you know about special events!

STAY TUNED

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skool.com/fitness-one-global-9708

A group for people over age 40 looking for smarter fitness, nutrition and coaching designed for people over 40, by world class trainers over 40.

Leaderboard (30-day)

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