Feb 16 in General
GET THE DISCOVER THE PLAN WORKSHOP
Everyone in the group now has access to the "Discover the Plan" Workshop AND the day by day blueprint to better fitness goals.
In this workshop you will learn everything you need to know to get started including meal plan strategies, basic exercises for at-home workouts and the recording of the LIVE Q and A with Allen and Olinda.
Go to the classroom, watch the course and complete the worksheet for your personal plan.
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GET THE DISCOVER THE PLAN WORKSHOP
skool.com/fitness-one-global-9708
A group for people over age 40 looking for smarter fitness, nutrition and coaching designed for people over 40, by world class trainers over 40.
Leaderboard (30-day)
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