Do you know what courage is?
Courage is not the absence of fear....😲
It's taking action despite having fear...💪
If you didn't have some fear, we would be worried about you...Because investing your time into your health is serious...
The fact that your a little nervous...The fact that you are afraid makes you just like everyone else who succeeds. 🔥
If you have courage, comment below with "me." I have something for you I'll send in the chat. 👍
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Allen Branch
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Do you know what courage is?
Fitness One-Global
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A group for people over age 40 looking for smarter fitness, nutrition and coaching designed for people over 40, by world class trainers over 40.
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