When faced with uncertainty, the first and most counterintuitive step is to pause. Allow yourself to sit with it instead of rushing to resolve the discomfort. This pause can be a powerful tool, giving you the space to observe your thoughts and feelings without being swept away.
In this stillness, you can begin to discern the underlying causes of your uncertainty. Pausing also allows you to step back from the immediacy of the situation and gain a broader perspective.
Often, we are so caught up in the details of a decision that we lose sight of the bigger picture. When you take a moment to breathe and reflect, you can reconnect with your core values and long-term goals, which can serve as a compass during uncertain times.