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Anthony Kasper
Sep 4 (edited) in
📢 Announcements
🚨 30 DAY CHALLENGE 🚨
I was thinking of doing a 30 day challenge, here’s what it looks like…
100% sober
No social media (only to network and for meetings)
Exercise 1 hour a day minimum (has to include 100 push ups, 100 sit ups, 1 mile run minimum)
Work 8 hours a day minimum (mentally, spiritually, physically, financially)
Read 1 chapter of the Bible every day minimum
Pray 10 minutes every day minimum
Attend church every Sunday
Set time aside for family/loved ones every day
No cheap dopamine hits
Wake up before 6am on weekdays
Wake up before 8am on weekends
No fake foods/deserts, healthy foods only
Set minimum 5 goals that must be completed every day
Develop a skill you’ve always wanted to have
No lust.
In 30 days I’ll be…
100% sober.
better at not relying on social media to pass time.
In the best shape of my life because I did 3,000+ push ups, 3,000 sit ups and ran over 30 miles.
in a much better position mentally, spiritually, physically, and financially.
more confident and no longer insecure.
closer to God and His word!
able to listen to God better and lean on His understanding.
surrounded by other believers that love me and Jesus.
the closest to my family that I’ve been in a while.
able to control myself better and not give into my fleshly desires.
proud of myself for not sleeping in and actually getting up in the morning.
healthier because I didn’t eat garbage.
more accomplished because I hit 150 goals this month.
someone who finally got that one skill down that I’ve always wanted to have.
someone who isn’t tempted by lust anymore.
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🚨 30 DAY CHALLENGE 🚨
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