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“Breathing is the key to transformation, the secret to health and vitality, and the path to spiritual awakening.” Dan Brule Wednesday night breathwork is a time for us to share, connect and breathe. Please join every Wednesday night at 6:30pm PST, link is in the calendar.

Link is in the calendar. Look forward to connecting.

Tonight’s breathwork will be pushed to next Wednesday because I am working a special retreat in central California. Thanks for understanding,

Hey guys, It’s been a great week of connection, adventure and fun. I am working with the non profit organization, We Are Ocean, that offers young adult cancer survivors a place to meet other survivors, adventure into the unknown and connect to nature. Yesterday we kayaked the caves of Santa Cruz Island at Channel Islands National Park. Today we spent the afternoon at Refugio State Beach. I taught yoga and did a sound meditation tonight it was epic. All my focus has been on this camp and I will be back in full swing by Thursday. Can’t wait to connect 🤙