“Breathing is the key to transformation, the secret to health and vitality, and the path to spiritual awakening.” Dan Brule In tonight’s workshop we will have a chance to share our highs and lows then we will get into the breathwork practice of connected breathing. After the practice you will be able to share your experience if you feel called.

A short connected breathing practice and explanation.

This will be a time for Q&A and to talk about the practice, then I will lead us through a breathwork session. Here is the link and also check out the calendar. https://meet.google.com/dtr-qkjr-gqp

If you are looking for a transformative breathwork session give this a try.

Stoked to be part of the community🙏🏾🤙🏽