11h ago in Sleep Hygiene
Better sleep
Was in bed earlier last night 10:45. Woke up at 4:30 but went back to sleep until 6:15.
7-1=6 6 total sleep hours. Best in the last 4 days
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Better sleep
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I love sharing my faith and story of recovery. How I live: first, I learn it, then I do it, then I teach it! With God all things are possible!
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