Is a 5 day Micro Program too much as a freebie?
Hi there,
I finished Champagne Clients and have a couple of questions. I would really appreciate any thoughts you could share!🙏
I am a certified holistic nutrition coach (and a mindfulness coach in training).
I want to help high-achieving women in stressful jobs who primarily struggle with loss of energy, digestive issues (like bloating, etc.), and difficulty concentrating. Secondly, I aim to address other health issues like susceptibility to infections due to stress hormones.
BTW, I live in Germany and want to do this only in German, so sorry if some grammar is wrong😇
1. Question: I figure you boss babes are maybe kind of my Champagne Client🥂. Are these issues you experience yourself? They were and are problems I experienced over the last few years with a highly stressful 50-hour/week fulltime job and building a side hustle. But maybe I am missing some point?
If you can resonate: What is a problem you have not been able to solve on your own or is challenging for you?
2. Question: I thought of a micro 5-day program as a freebie and wonder if that is too much and too long? I took a German online course, and they said that a freebie should always be super easy, like a PDF or checklist. The program would focus on getting the behavior started to drink more water by sending daily emails for 5 days. The freebie would also give a handful of recipes and one anti-stress exercise. My goal is that my dream client can really have some form of transformation and see how I work (my bigger program is not yet developed but will focus on getting more energy and calming stress hormones through nutrition and nervous system-calming exercises). But at the same time I Do not want to overwhealm them....
💜Thank you so much for your time, and I would greatly appreciate your help!🤗
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Bettina Mut
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Is a 5 day Micro Program too much as a freebie?
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