No to what is no longer serving us 🙅🏻‍♀️ No to limiting beliefs No to negative self talk No to powerless thoughts No to the phrase “ I can’t” No to energy vampires No to putting our dreams and ourselves in the back burner Consciousness transformation community, you have to really truly believe in the power that resides IN you IN all of us. Say it with me Stress…. Where?! Worry… where?! Doubt… where God THERE! Handling IT! It’s taken care of! DONE

Good Friday! 🎉 I hope you all have a wonderful end to the week. I thought I’d share a short exercise that you may enjoy to support your “feeling forward” into what you are creating. Exercise: "A Love Letter to Your Future Sell” 🤍🥰🫶 Take 10 minutes to write a heartfelt letter to your future self, imagining you’re one year ahead in your journey. Focus on the growth, self-love, and achievements you envision for yourself. Be kind, supportive, and encouraging, like you would be to a dear friend. A few thoughts to guide you: 1. How do you feel in this future moment? (Ex. “I’m so proud of you for…”) 2. What challenges have you overcome, and how did you handle them? 3. What habits, beliefs, or behaviours have you embraced that have transformed your life? 4. What are you most proud of about your growth and self-worth? 5. What words of love and encouragement do you want to remind yourself of today? Example starter: "Dear Future Me, I’m so proud of the way you’ve taken care of yourself this past year. You’ve learned to prioritise your own needs, set boundaries, and embrace the things that make you feel truly happy and fulfilled. Remember when you used to doubt your worth? Look at you now, confidently pursuing your goals and feeling more self-assured every day..." With love Helene

Sharing a mindset breaker today. It's a handy go to session that you can quickly run through at any point in your day - this session focused on accepting a high amount of monthly income into our lives! I hope you have a wonderful day and that you enjoy the tapping 🥰 With love Helene

Good morning, good afternoon, good evening! This is your callout to see the brightest future ahead of you now. Make the choice to have it, to live it and to experience your goals. Let it be wonderful, make it contain everything that you could possibly enjoy and feel expanded from. With love, Helene x Grab this week's daily reminder and phone wallpaper today!

Sharing one of the weekly EFT Tapping video's from the VIP group It's a handy go to session that you can quickly run through at any point in your day - this session focused on cell rejuvenation aka health! I hope you have a wonderful day and that you enjoy the tapping 🥰 With love Helene