Hi everyone! I’m Dori from NY. I’m ready to make positive changes in my life emotionally and financially. And ready to meet some like minded new friends! 😇💜

Welcome to Conscious Transformation, We're overjoyed and thankful to have you with us 🎉 Skool is an incredible platform and after using it daily for a week you will understand the magic and what I mean....It is the opposite of social media. Skool is all about community, being your authentic self, and building human interactions. You will notice the love, the support and the uplifting vibe to boost your daily energy. 🚀 As a first step I would recommend that you download the Skool app onto your phone! 📲 To fully benefit from your membership, I'd recommend you follow these steps: ✅ #1: Learn about the community and me your host HERE. ✅ #2: Please watch this Conscious Transformation introduction HERE ✅ #3: Find out how you can transform your life HERE ✅ #4: Learn how to UNLOCK everything HERE. ✅ #5: Engage in the group for mutual support. Offer help whenever possible - our community thrives on reciprocity. ✅ #6: For specific queries you think only I can address, please ask under this post. I'll do my best to assist during our Q&As. https://www.skool.com/conscious-transformation-6221/questions-for-qa-with-helene?p=1f074232 For subscription help or other inquiries, email us at support@helenehall.com 🙏We're delighted you're here to grow with us ❤️Let's embark on this transformation journey together 💪

Burnout doesn’t always hit us all at once. It builds up, layer by layer, until suddenly, we’re left feeling completely drained, overwhelmed, and disconnected from the things we once loved. I’ve created a Comprehensive Burnout Scorecard to help people assess just how deep their burnout goes and, more importantly, what steps to take to recover. 🌱 Whether you’re experiencing mild signs of stress or are at the critical burnout stage, this scorecard helps break down: - Emotional exhaustion - Mental clarity - Physical symptoms - Emotional well-being - Work-life balance - Stress management Inspired by the powerful insights in Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski, this tool also includes key strategies for completing the stress cycle, recognising societal pressures and addressing the guilt many feel around self-care. 🙏 How do you know if you’re approaching burnout? ✔️ Are you constantly fatigued, no matter how much you sleep? ✔️ Do you feel detached from your work or relationships? ✔️ Is your body sending stress signals like headaches, muscle tension, or digestive issues? The truth is, burnout can impact every aspect of our lives—our health, our relationships, and our ability to thrive at work. The good news is that there are proven strategies to help reverse the effects and regain control. Take the Burnout Scorecard and discover where you stand. More importantly, start taking steps toward recovery. 💪 CHECKOUT THE SCORECARD HERE - Take the test to see how burnt out you are! With love Helene

Hi i'm Donna and i'm from London in the UK. I have been going through Peri-menopause now for nearly 4 years and have somewhere got lost within myself. I want to start a new chapter and the first one starts at working on myself. It's time to slow my life down.