Sep 30 in Breathwork
BOLT Scores
Welcome to write your BOLT scores here and keep track of them in this thread.
Your BOLT will improve with nasal breathing, conscious breathing, so focus on light breathing and completing the practices and you will see improvement.
3
11 comments
BOLT Scores
skool.com/centredbreathworkchallenge
Welcome to the Centred Tribe! Connect with others on your breathwork journey and access exclusive resources for growth and transformation.
Leaderboard (30-day)
1
+6
2
+3
3
+2
4
+1
powered by