The Centred Breathwork program helps you understand your breath and deepen your practice & knowledge, while being able to grow & expand.
New to breathwork or experienced, you’ll benefit from 30 days of committed practice and community, mentally, emotionally, physically, and spiritually.
🌬️ Live online workshops that cover education and practice
✨ Live online deep breathes and sharing spaces
🌬️ Self paced audio recorded AM & PM practices