New Beginnings · Caribe Swim Adult Swim Lessons

New Beginnings

I just joined. I am in my mid-70s. I started taking lessons a few years ago at my recreation center. I can see some progress. I go to the pool 2x a week for swim lessons. My progress has been very slow. I spend 1.5hrs those days. I am still not able to do laps. I am starting your course from the beginning and self-checking for #5 before moving forward. I will be doing the breathing exercises you listed. I am able to freestyle a little but cannot do laps. I don't seem to have the energy or technique for laps. My thinking is to start this program from the beginning and work through it to pickup new strategies and techniques that will help to move me forward.

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