I've been working on a FULL diet and nutrition course
This is, apart from Calisthenics tutorials, the most COMMONLY requested for topic
I intend for this to be a 5 part diet and nutrition tutorial course -
Starting from the very basics such as the fundamentals of nutrition
Ending with vast methods of application such as how to apply them when you're bulking and cutting
Some information will be extracted via personal experience from the 2 year body recomposition that I did from 2023 to 2024
I'll announce it's release date by the following week
Who's excited?