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Apr 27 in
Welcome BulKINGS!💪
Thrilled to have you here! Here is what you need to know: Access Content 📑 ▪️To access the "ultimate guide for skinny guys", use the classroom tab above! Providing Value 🟢 ▪️In here you can interact with other gym goers and help each other out! The more HELP everyone gets, the more PROGRESS is made! ▪️When making a post check out categories, on the "Select a category" drop down, to ensure you right the right target Levelling Up💯 ▪️As you receive more likes on your posts and comments, you earn points and climb higher on the leader board. Your first action step to levelling up is to make a comment on this post and introduce yourself to the community with sharing your goals for gaining muscle in the future!
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New comment May 18
Aug 18 in
Want a big back?
I remember when i first started working out. I took progress pictures after the first week of training I was happy with the progress But always knew that I wasn't gaining what I wanted And after that I lost lots of weight There was zero muscle on my back That's until I started to bulk and gain muscle This is the back routine I used to build my back Watch here Work hard Get Hard
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Aug 17 in
NEW Vid
new vid is dropping about my full pull day Full course next up, keep an eye out for that
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Aug 15 in
Make the gym a game
When I was younger I loved video games I would wake up and play games on my Xbox 360 until my dad woke up and told me to go outside And when I was on holidays I came up with an idea The gym is like a video game Like progressing in a video game, you can treat the gym this too The vid is below Work hard get Hard
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