Aug 18 (edited) in Announcements📢
Want a big back?
I remember when i first started working out. I took progress pictures after the first week of training
I was happy with the progress
But always knew that I wasn't gaining what I wanted
And after that I lost lots of weight
There was zero muscle on my back
That's until I started to bulk and gain muscle
This is the back routine I used to build my back
Watch here
Work hard Get Hard
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Want a big back?
