I am super excited for this group.
All of us could use a little extra motivation. I am tired of social media so this will be ad-free and free of the BS. This is what social media was supposed to be. We will hold each other accountable. You get points for interacting. Feel free to share ideas if you have any. I plan to post my guided breathwork videos here for you guys and I'd like to learn the latest protocols for sauna, fasting, and exercises that you guys might like.
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Miles Lukas
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I am super excited for this group.
Breath Fitness
skool.com/breath
The Ultimate Guide to Breathwork Scientifically Based to Enhance Performance, Energy, Immunity, Vitality, and Much More.
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