15d ago in 📣 Announcements
Live Q&A with Stig (Today 8 PM Paris time)
The whole world is losing its mind (and breath) over the newest trend: breathwork
And to no surprise...
It is the logical step from yoga → mindfulness → breathwork.
But…
There is a little something that they do not know (yet).
Can you guess what it is?
...
It’s only the main topic of this awesome group
…
Ok, I’ll spill the beans: it’s breath holding!
Did you know that this secret you & I share holds tremendous benefits?
Breath holding is the key to better daily health, more resilience to stress and longevity.
And who would be a better person to explain it than Stig himself.
That’s why he is doing a live Q&A today (8 PM Paris time).
Do you have a question for Stig about breath holding or the 7-Day Breath Hold Challenge?
Post them here...
(or even better - show up for the call to increase the chance of your question being answered).
11
7 comments
Live Q&A with Stig (Today 8 PM Paris time)
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life: BREATHING. Gain control over your breath, gain control over life. Beat stress & anxiety!
Leaderboard (30-day)
1
+791
2
+764
3
+709
4
+560
5
+474
powered by