Sep 1 in General discussion
We ARE BACK
After a short hiatus, I would like to announce my plans for this community.
I want this community to be a place where you get to share your wins and your progress towards your goals.
What to expect from me:
Posts on Monday, Wednesday, and Friday about a variety of different health topics and guides.
I will be sprinkling in discipline and mindset comments throughout the week.
What I expect from you:
-Open mind!
-participate in posts
-upload your personal wins throughout the week
-fill us in with your progress on your goals.
-Encourage and remain respectful to others’ and their journey
We are a community that leads by example and who are relentless towards achieving a better version of ourselves while achieving that in a kind and respectful manner.
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We ARE BACK
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Increasing your mental toughness and resilience while learning how to make health and wellness a priority in your life.
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