LET ME ADMIT SOMETHING….
I have struggled lots.
I have snoozed alarms.
I have canceled workouts.
I have eaten the things I know I shouldn’t have.
They were all decisions, and I knew what I was doing.
It felt like I couldn’t stop making them.
I felt like I didn’t have the energy to pour into myself.
I felt like “it was just never the right time”.
No one is perfect.
How hungry are you for your success?
Are you so committed to your dreams that it will take mountains to fall…. for you to quit.
Do you think that having 1, 2, 365 bad days (or more!) means that it’s okay to not believe in yourself?
I didn’t believe in myself at the beginning..
Start with:
building trust with yourself
This can look like keeping the basic promises you make to yourself like( making your workouts, waking up on time, going to sleep on time, etc).
Be very careful what you SAY you WANT to start or do, because if you chronically deviate then you will need to put 1000x the effort to rebuild that trust and confidence with yourself.
Wherever you are in your journey, you can forge your pain into strength and lead by example
ALSO,
Don’t forget to be a light to someone else today.
Don’t forget to keep an open mind on how the lessons you learn today will make you stronger than you could ever imagine.
Remain kind with yourself, and don’t be afraid to start the goals you’ve always wanted to.
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1 comment
Kristen Bold
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LET ME ADMIT SOMETHING….
BoldForge: Pain Into Strength
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Increasing your mental toughness and resilience while learning how to make health and wellness a priority in your life.
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