Jul 1 in General discussion
Goals and progress
I just got out of a two year relationship where I’d brushed all of my needs under the rug. Kristen has helped me and is continuing to remind me to put myself first and set small goals to reach everyday. Since then I’ve started journaling, reading, and putting my mental and physical health first.
My goal moving forward in addition to my 5 daily goal is to build my discipline and go to the gym every morning. I have fears of the gym at the moment because of my body image and it makes getting there 10x harder than ever before. I want to get up at 6am and get it done. And I’m going to.
Thank you Kristen and the community members she brought together. I’m so excited to be here and for us to all better ourselves!
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Goals and progress
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