What do you do when you’re feeling a bit of depression settling in?

It's Crazy how I want to help others but at times have dropped the ball. I think of the agreement that I have with myself that has allowed me to live the exact life that I am living today. I relize that if I want to become a better versoin of myself that I will have to make new agreements with myself. The most important agreement for me would be to, try my best at everything. Why that agreement? ...It gives me confidence knowing that when I close my eyes at night I'll know without doubt that I gave it my best regardless of the outcome. What agreement will you be making moving foward from reading this?

https://youtu.be/xYn7GXDVj4g?feature=shared

This questions has been in humans minds forever. It's actually a great question due to all the perspectives surrounding the response. I am curious to hear your response and or perspectives on the purpose of life.

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