Statement to the procrastinator

19d ago in MINDSET

There was a time when working out was not as important. The older I become I realize the impacts of those single days, weeks and months had on me.

I say this all to say we are closer to the rebirth

(death) than we are all to birth. If you are not practicing the 3R’s in every aspect of your life, especially with fitness and your health… you might just be expediting your rebirth.

Don’t be selfish to yourself or ones you care for

Get the fuck up and get comfortable being uncomfortable. You owe it to yourself

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