Retrying week 1's homework · Apex Inner Game

Retrying week 1's homework

My first round of homework didn't quite hit the mark so thought I would give it another go.

Cold:

While discussing life style and hobbies ask if she has been free diving?

She said no so I pose this to her.

Imagine this, your laying on top of the water thinking about what your about to do, you know it's a long way down but you know it will be OK.

You take a deep breath and dive down reaching for the weight at the bottom of the line.

As you reach it you stop and just look around at the ocean around you! It's amazing, you have never seen it like this before, you look up and realise how deep you are and start heading up. Your a bit nervous as it's a long way but you kick up and know your getting closer! You finally reach the top and you take another breath! Your heart is racing but your so happy you did it!

Warm.

Your laying on top of the water looking down, your trying to relax but you know it's dangerous. It's scary but it also excites you.

You take a deep breath and you go down, your diving deep, very deep, it's exciting but you act as if your calm and just keep of kicking. You finally reach the weight at the bottom of the line. You look around and can't believe your doing this, your looking up and I'm at the top looking down at you. You feel safe because you know I'm there. You start the kick up and I dive down and meet you half way. Your heart beats faster and your desperate for a breath. I'm with you as you keep kicking towards the surface. Your excited but scared, but you feel safe because we are there together.

As you finally reach the surface you take a huge breath and and we hug each other! I'm so proud of you and you can't wait to go down again.

Hot

Your laying on the surface and looking down into the darkness, your excited and scared but you try at act calm. My hand is on the back of your head to remind you I'm there for you. You take a deep breath and go down towards the weight at the bottom of the line. You feel like your alone but I'm there watching you. This makes you feel safe because I'm there to make sure this is an amazing experience.

You keep diving down and feel your lungs getting smaller deep inside you. You feel strange in your body, it's like the first time you go down on someone and you get that tingle down your spine. You can feel your heart beating but you have finally made it to the bottom of the line.

You stop and look up and see me looking down at you. It feels like I'm far away but we are connected, I'm watching you and enjoying the experience with you. You feel safe knowing I'm there for you. You start to make your way up to the surface. That tingling sensation moves up to your chest as you see me dive down towards you.

You really want to breathe but you know you can't yet. I won't let you not yet. You know that if you pass out I will bring you back, and you trust that I won't let anything happen to you.

As we kick up together, our eyes are watching each other. You start the struggle as the ocean tries to hold you down. But finally it lets you come up to the surface. You take a deep breath and it feels like it has been forever since you could breathe.

Your happy that you are up now but secretly you can't wait to go back down. This is your new addiction and we enjoyed it together. Only those who have done it will truly know what it's like.

So yer you need to go freediving .... *chuckles*

I'm definelty going to try and explain what it's like to freedive like this haha.

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