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Welcome
Welcome @Natalie Smith! The community is growing please let me know what you currently do for exercise?
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A little about me and the ADHD fitness group
I’m a neurodivergent fitness coach dedicated to helping others build exercise habits that suit their unique needs. I focus on neurodivergent-friendly approaches to make fitness accessible, enjoyable, and sustainable. With firsthand insight, I guide individuals to create flexible routines that support their mental and physical well-being, empowering them to find confidence and consistency on their wellness journey. Answer the quick poll below so I can help you get the most out of this paid community?
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ADHD Fitness
skool.com/adhd-fitness-4351
I’m a neurodivergent fitness coach dedicated to helping others build exercise habits that suit their unique needs.
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