A little about me and the ADHD fitness group

I’m a neurodivergent fitness coach dedicated to helping others build exercise habits that suit their unique needs. I focus on neurodivergent-friendly approaches to make fitness accessible, enjoyable, and sustainable. With firsthand insight, I guide individuals to create flexible routines that support their mental and physical well-being, empowering them to find confidence and consistency on their wellness journey.

Answer the quick poll below so I can help you get the most out of this paid community?

ADHD and struggle with fitness

ADHD and hyper focus on fitness

None help me

1 vote

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ADHD Fitness

skool.com/adhd-fitness-4351

I’m a neurodivergent fitness coach dedicated to helping others build exercise habits that suit their unique needs.