A little about me and the ADHD fitness group
I’m a neurodivergent fitness coach dedicated to helping others build exercise habits that suit their unique needs. I focus on neurodivergent-friendly approaches to make fitness accessible, enjoyable, and sustainable. With firsthand insight, I guide individuals to create flexible routines that support their mental and physical well-being, empowering them to find confidence and consistency on their wellness journey. Answer the quick poll below so I can help you get the most out of this paid community?