Mar 3 in General Discussion 💬
My progress with KogonFit university
I have been consistent with the workouts and it is definitely working my knees used to hurt after 1:30 hours of ball but now i just played 3 hours of ball and had no knee pain, I’m really thankful because i can play at a higher level now, KogonFit university really helped me a lot and i hope it helps you all too.
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My progress with KogonFit university
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