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9 contributions to CLUB THRIVE WAITLIST
Snow in June
Calling all cryo queens for an icy swim
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New comment 14d ago
Snow in June
4 likes • 17d
It’s great fast forward. I would do just as much as get in and out 😅 My son like cold shower after hot bath at times. I use to have pool In school back in Czechoslovakia- and we would go sauna and mandatory cold plunge after. ( as early as 1st grade). And now I do cold facials. Ideally bowl of ice and cryo sticks. - no heat on the face ( heat comes from active ingredients and manual stimulation. Perhaps when in LA You can get the cryo facial , with lymphatic massage and acupressure point. 🙏❄️💆🏼‍♀️❄️🙌 That’s one think you might like! 😅
Urine drinking questions
@Brenda Green or anyone else who do UT: do you know if we should drink only the fresh urine of the moment? For example, not drink morning pee at night because it might contain things that wake me up? And is pee something that we should only drink in small amounts? Last question, to those who do footbath on a regular basis: how do you store the pee in between? and for how long do you keep it? I've used the same batch 4-5 times, but it starts to age pretty quick and now it smells super strong. When I do a footbath the entire appartment smells... Not sure if I should throw it away.
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New comment May 28
2 likes • May 9
From what I know the morning urine is stronger and beneficial. I also know people ferment urine and store it outside and its get stronger smell. I assume it depends how primal you want to go. During the day we drink more water so the urine is diluted and not as potent. Perhaps not as medicinal. Urine has great hydration aspect - so if you drink in the morning you might get more hydrated. I assume we should get the upcycle your pee - all answers should be there!
The purge after oleation
Is it necessary to do the purge after oleation? Is it possible to do a very gentle oleation without the purge? Is there anything else that could be done to provide the internal lubrication? Any advice you might want to give to someone who is not quite “all in“ yet? Thank you again so very much!
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New comment Apr 27
1 like • Apr 25
From what I know Either you do the pleat up n and do the purge Otherwise just clean diet or the the FMD … Juicing Purge is definitely commitments There is time of recovery after for digestive fire to get back. For purge day have to be near bathroom. Have a day off. Best alone. I did it Monday - kids were gone to school ,husband took them By the end of the day is better . It isn’t painful for me. Just a lot pooping …
Liver flush
since everybody is sharing. This was from my first flush. 😅
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New comment Apr 24
Liver flush
0 likes • Apr 23
@Brian Ratliff I agree that it’s quite surprising when the big come out.
Apple sauce - liver stone cleanse?
When do you eat the apple sauce during the liver stone cleanse. ? It wasn’t in the schedule. I’m eating it now after purge yesterday 😅
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New comment Apr 23
1-9 of 9
Zdenka Sutton
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45points to level up
@zdenka-sutton-8772
Born in Czech Republic . Now in LA after long modeling career.She is licensed massage therapist and esthetician and now Ayurvedic health coach.

Active 10h ago
Joined Mar 29, 2024
Los Angeles
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