In our last group meeting, someone asked me what things I do to retain my mental clarity and stay productive. I answered that there is a list of questions I journal every night before I go to bed to end the day on a positive note and learn about myself in the process. Taking a few minutes each night to reflect on your day can significantly improve your mental clarity, emotional well-being, and productivity. Here’s a simple yet powerful nightly reflection routine that you can follow to end your day on a positive and thoughtful note: 1. What is something I did well today, and what made me proud or happy about it? Reflecting on your achievements, no matter how small, can boost your self-esteem and reinforce positive behaviors. By acknowledging what you did well, you end your day on a positive note and build confidence for the future. 2. What is something I didn't do well today, and how can I learn from it? Identifying areas where you fell short helps you recognize patterns that may be holding you back. Reflecting on these moments with a learning mindset allows you to grow and develop strategies for improvement, turning mistakes into lessons. Its only failure if you don't learn from it. 3. What specific distractions did I encounter, and how did they impact my productivity and focus? Understanding what distracts you can help you take action to minimize these interruptions. Reflecting on the impact of distractions on your productivity can lead to better time management and a more focused work environment. Pretty self explanatory. I call this "Resistance Training" 4. How did I contribute to someone else's well-being or receive support from others today? Considering your social interactions and contributions to others' well-being helps foster a sense of community and connectedness. It also allows you to appreciate the support you receive, building stronger relationships and a supportive network. At the end of the day, all we have is each other. Dont ignore personal relationships:)

Our group call will be starting soon, in about 3 hours from now. Check it out in the calendar. If you're having trouble getting in, comment underneath this post so we know! See you in the call

What do you guys think about scripts. Specifically for youtube videos. Comment also why you think that way?

On 5/21 at 2:30 PM EST I'm hosting a group call where you can join, hang out, ask questions and stuff. I've been working on some things to provide value to you all so i'd also like some feedback on that as well. If you have some questions but can't make it to the call, feel free to leave them in the comments under this post. See you on the call!

There are lots of different people inside of this community, from students to business owners so I'm curious to see how much money you all are making. Of course, it's not obligatory.