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Anxiety-Free Alliance

Public • 886 • Free

2 contributions to Anxiety-Free Alliance
anxiety
I don't know if it happens to you but at, My eyelids jump 24 hours , I spend it squeezing my whole body even my jaw and the most difficult thing is at bedtime, when I try to fall into the dream, a feeling of fear rises from my stomach And then I open my eyes and fall back into the same cycle all night, there was a time that I stopped sleeping 3 days in a row, it was very traumatized, now I take clonazepam to sleep I sleep about 5 hours at least, my tea is on my way I hope this helps me as I helped you
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New comment Oct 9
0 likes • Oct 8
@Carmen Serrano Thank you very much for giving me some support, sometimes people around me don't understand very well what I'm going through and the only thing they say is get over that, but they don't understand that it's not easy
1 like • Oct 9
@Canessa Davis That's what I'm doing every night, it relaxes me a little
This morning I took my first cup
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New comment Oct 8
1-2 of 2
Yadiel Blanco
2
11points to level up
@yadiel-blanco-2301
I live with anxiety for more than a year, medicated with clonazepam and hydroxyzine, sleep problems and muscle spasms, scares me everything easily

Active 33d ago
Joined Sep 19, 2024
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