Hey Everyone, My name is Ankit. I'm a 17 year old from India, I have been going to the gym on and off for the past 8 months. I started off with a few months of Kick Boxing and switched to the gym due to timing issues with school, tuition and design (freelancing). I have struggle with not knowing what are the actual exercises which hit our muscle effectively and also to know what to eat right. I can't wait to share my journey, with you all!