Don't Trade Yesterday's Experience
This took me a long time to learn, but it's a must. This is a reminder to myself! Perhaps it will be helpful to you as well. Every day, if I haven't wiped my mind slate clean, I am NOT present, and I'll be focused on the past. This will cause me to attempt to get back to an emotional equilibrium. But the fact is I'm in a state of imbalance because I'm unable to shake the loss from yesterday. As a result, I'm not judging the trade on its own merit, but on the merit of a past trade. I'm NOT seeing the chart as it is... I'm seeing it as I am. Trading is a mind game, a game of nerves. If I carry a loss over to the next day it will affect my decision making process and stop me from making $$$ for my family.