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Move Beyond Knee Pain
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The CRD Challenge
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2 contributions to Move Beyond Knee Pain
Oct 16 in
What’s your favorite activity?
Hey everyone, and happy hump day! I just got home last night and wanted to share a few pictures of my backpacking trip in the Eastern Sierra Nevada mountains in California. Hiking is one of my favorite activities, because it puts me right in touch with nature. What’s your favorite activity?
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New comment Oct 18
1 like • Oct 18
Walking, but now I can only walk short distances for fear of knee pain. I do use the elliptical 2-3 times per week though and do upper body weight training.
Sep 25 in
Welcome!
Please share where you're from and how overcoming knee pain would change your life?
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New comment Oct 9
1 like • Oct 9
Hi I'm Tina and I live in Prince Edward Island, Canada. Resolving the stiffness and pain in both of my knees would give me fullness of life back.
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@tina-macdonald-8816
I'm interested in becoming the healthiest version of myself that I can be.
Active 30d ago
Joined Oct 9, 2024
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