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2 contributions to Beacon Holistic
11d ago in
Gratitude & Appreciation
In these last 24 hours What’s something you are grateful for & what’s something you appreciate about yourself!
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New comment 10d ago
1 like • 10d
I'm greatful for being able to take many moments in the day to self care and not feel ashamed for it, thinking it's unproductive. Whereas ifs much needed. Thankful for not judging myself anymore, that's huge.
Oct 2 in
observing
Anyone out there feel an upwards shift this week? The last few months felt rough, I'm starting to see the light shine through. Meditations are helping keep my mind calm, to observe versus judge.
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New comment Oct 3
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